Aceite de Oliva | Terra Alma Zara

Premium Olive Oil. Ingredients: 100% extra virgin olive oil with an acidity of less than 0.2% is considered superior quality. This level of acidity indicates that the olives were very fresh and that the extraction process was excellent.

• Purer, more balanced flavor, free of defects.
• Higher concentration of beneficial compounds.
• Less oxidation → better preservation and more healthy properties.
• Rich in monounsaturated fats (oleic acid), which help to reduce LDL (bad) cholesterol and increase HDL (good) cholesterol.
• Contains polyphenols and vitamin E, which combat free radical damage.
• Promotes digestive system function.
• Stimulates bile production, helping to digest fats.
• Helps prevent cellular aging and chronic diseases.
• Contains compounds like oleocanthal, with effects similar to natural anti-inflammatories.
• Associated with a lower risk of cognitive decline.
• May help prevent neurodegenerative diseases such as Alzheimer's.
• May be beneficial for problems like arthritis or chronic inflammation.
• May decrease the risk of heart disease.

An EVOO with acidity less than 0.2% is not only richer in flavor, but also more potent in health benefits.